15-Day Core Challenge
We are kicking off May with a chance to rebuild your core! Join 聽and Personal Trainer on Facebook for a 15-day fitness challenge all about your core! Each day, Lisa will be leading us through a killer 30-minute class helping to strengthen and build the key muscles for core strength.
Classes will be LIVE on the . Make sure to follow the聽group聽and join Lisa live on the days and times below:
Friday, May 1 – Friday, May 15
Monday – Friday 6:30-7:00 pm via Facebook Live
Saturday & Sunday 8-8:30 am via Facebook Live
Monday – Friday 6:30-7:00 pm via Facebook Live
Saturday & Sunday 8-8:30 am via Facebook Live
Click HERE to view previous Wellness Wealth installments.
