FitRec Live! Archives Page

May 17, 2020

Welcome to the FitRec Live archives page, where you can access previous live stream workouts with FitRec’s nationally certified group fitness instructors.

FitRec Live began on Monday, March 30, 2020 and has become so popular that FitRec is archiving old classes on its own webpage! Each virtual class is around 30 minutes in length and can be accessed by clicking the class link and viewing the recording on FitRec’s YouTube channel.

In addition, if you are looking for some more variety in your virtual fitness routine, FitRec has another solution for you. On April 20, 2020, FitRec partnered with a number of other fitness sites from around the nation to bring you free access to their virtual fitness classes as well. To learn how to access these classes, CLICK HERE

Here are a couple of helpful tips before viewing the video recordings below:

All classes will be using minimal equipment; however, instructors may have you use household items to enhance your workout. They will let you know before class begins what is needed.
If you choose to exercise to these videos or live stream workouts, you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury – particularly if you have a history of health problems or any previous injuries. To the extent permitted by law, the Health, Fitness and Recreation Center (FitRec) and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.

Sunday, Dec. 20:

9:30 a.m. –

Saturday, Dec. 19:

9:30-10:00 a.m. – Dance Cardio with Mariah (Technology Issues)

Friday, Dec. 18:

11:00 a.m. –

Thursday, Dec. 17:

9:00 a.m. –

10:00 a.m. –

11:00 a.m. –

5:30 p.m. –

Wednesday, Dec. 16:

9:30 a.m. –

6:00 p.m. –

Tuesday, Dec. 15:

9:00 a.m. –

11:00 a.m. –

5:30 p.m. – Pilates Fusion with Kate (Technology Issues)

6:30-7:00 .p.m –

Monday, Dec. 14:

9:30 a.m. –

6:00 p.m. –

Sunday, Dec. 13:

9:30 a.m. –

Saturday, Dec. 12:

9:30-10:00 a.m. –

Friday, Dec. 11:

11:00 a.m. –

Thursday, Dec. 10:

9:00 a.m. –

10:00 a.m. –

11:00 a.m. –

5:30 p.m. –

Wednesday, Dec. 9:

9:30 a.m. – Core Fusion with Erin A. (technology issue)

6:00 p.m. –

Tuesday, Dec. 8:

9:00 a.m. – Gentle Yoga with Karolina (technology issue)

11:00 a.m. –

5:30 p.m. – Pilates Fusion with Kate (technology issue)

6:30-7:00 .p.m –

Monday, Dec. 7:

9:30 a.m. –

6:00 p.m. –

Sunday, Dec. 6:

9:30 a.m. –

Saturday, Dec. 5:

No classes

Friday, Dec. 4:

11 a.m. –

Thursday, Dec. 3:

11 a.m. –

Wednesday, Dec. 2:

No classes

Tuesday, Dec. 1:

11 a.m. –

Monday, Dec. 30:

9:30 a.m. –

Sunday, November 29:

No classes

Saturday, November 28:

No classes

Friday, November 27:

No classes

Thursday, November 26:

No classes – Holiday

Wednesday, November 25:

No classes

Tuesday, November 24:

11 a.m. –

Monday, November 23:

9:30 a.m. –

Sunday, November 22:

9:30 a.m. –

Saturday, November 21:

No virtual classes

Friday, November 20:

11 a.m. –

Thursday, November 19:

11 a.m. –

Wednesday, November 18:

No classes

Tuesday, November 17:

11 a.m. –

Monday, November 16:

9:30 a.m. –

Sunday, November 15:

9:30 a.m. –

Saturday, November 14:

No virtual classes

Friday, November 13:

11 a.m. –

Thursday, November 12:

11 a.m. –

Wednesday, November 11:

No classes

Tuesday, November 10:

11 a.m. –

Monday, November 9:

9:30 a.m. –

Sunday, November 8:

9:30 a.m. –

Saturday, November 7:

No virtual classes

Friday, November 6:

11 a.m. –

Thursday, November 5:

11 a.m. –

Wednesday, November 4:

No classes

Tuesday, November 3:

11 a.m. –

Monday, November 2:

9:30 a.m. –

Sunday, November 1:

9:30 a.m. –

Friday, October 30:

11 a.m. –

Thursday, October 29:

11 a.m. –

Wednesday, October 28:

No classes

Tuesday, October 27:

11 a.m. –

Monday, October 26:

9:30 a.m. –

Sunday, October 25:

9:30 a.m. –

Saturday, October 24:

No virtual classes

Friday, October 23:

11 a.m. –

Thursday, October 22:

11 a.m. –

Wednesday, October 21:

No classes

Tuesday, October 20:

11 a.m. –

Monday, October 19:

9:30 a.m. –

Sunday, October 18:

9:30 a.m. –

Saturday, October 17:

No virtual classes

Friday, October 16:

11 a.m. –

Thursday, October 15:

8:30 a.m. –

11 a.m. –

Wednesday, October 14:

12 p.m. –

Tuesday, October 13:

9 a.m. –

11 a.m. –

Monday, October 12:

No Classes due to holiday

Sunday, October 11:

9:30 a.m. –

Saturday, October 10:

No virtual classes

Friday, October 9:

11 a.m. –

Thursday, October 8:

8:30 a.m. –

11 a.m. –

Wednesday, October 7:

12 p.m. –

Tuesday, October 6:

9 a.m. –

11 a.m. –

Monday, October 5:

12 p.m. –

Sunday, October 4:

9:30 a.m. – Vinyasa Yoga with Joanne (Recording issue)

Saturday, October 3:

No virtual classes

Friday, October 2:

11 a.m. –

Thursday, October 1:

8:30 a.m. –

11 a.m. –

Wednesday, September 30:

12 p.m. –

Tuesday, September 29:

9 a.m. –

11 a.m. –

Monday, September 28:

12 p.m. –

Sunday, September 27:

9:30 a.m. –

Saturday, September 26:

No virtual classes

Friday, September 25:

Thursday, September 24:

8:30 a.m. –

11 a.m. –

Wednesday, September 23:

12 p.m. –

Tuesday, September 22:

9 a.m. –

11 a.m. –

Monday, September 21:

12 p.m. –

Sunday, September 20:

9:30 a.m. –

Saturday, September 19:

No virtual classes

Friday, September 18:

11 a.m. –

Thursday, September 17:

8:30 a.m. – Cardio Fusion with Amanda (Recording Issue)

11 a.m. –

Wednesday, September 16:

12 p.m. –

Tuesday, September 15:

9 a.m. –

11 a.m. –

Monday, September 14:

12 p.m. –

Sunday, September 13:

9:30 a.m. –

Saturday, September 12:

No virtual classes

Friday, September 11:

11 a.m. –

Thursday, September 10:

8:30 a.m. – Cardio Fusion with Amanda (Recording issue)

11 a.m. –

Wednesday, September 9:

12 p.m. –

Tuesday, September 8:

9 a.m. –

11 a.m. –

Monday, September 7:

No Classes due to Labor Day Holiday

Sunday, September 6:

9:30 a.m. –

Saturday, September 5:

No virtual classes

Friday, September 4:

11 a.m. –

Thursday, September 3:

8:30 a.m. –

11 a.m. –

Wednesday, September 2:

12 p.m. –

Tuesday, September 1:

9 a.m. –

11 a.m. –

Monday, August 31:

12 p.m. –

Sunday, August 30:

9:30 a.m. –

Saturday, August 29:

No virtual classes

Friday, August 28:

Thursday, August 27:

8:30 a.m. –

11 a.m. –

Wednesday, August 26:

12 p.m. –

Tuesday, August 25:

9 a.m. –

11 a.m. –

Monday, August 24:

12 p.m. –

Sunday, August 23:

9:30 a.m. –

Saturday, August 22:

No virtual classes

Friday, August 21:

11 a.m. – Yo-Chi with Nancy (Recording Error)

Thursday, August 20:

8:30 a.m. –

11 a.m. –

Wednesday, August 19:

12 p.m. –

Tuesday, August 18:

9 a.m. –

11 a.m. –

Monday, August 17:

12 p.m. –

Sunday, August 16:

9:30 a.m. –

Saturday, August 15:

No virtual classes

Friday, August 14:

11 a.m. –

Thursday, August 13:

8:30 a.m. –

11 a.m. –

Wednesday, August 12:

12 p.m. –

Tuesday, August 11:

9 a.m. –

11 a.m. –

Monday, August 10:

12 p.m. –

Sunday, August 9:

9:30 a.m. –

Saturday, August 8:

No virtual classes

Friday, August 7:

11 a.m. –

Thursday, August 6:

8:30 a.m. –

11 a.m. –

Wednesday, August 5:

12 p.m. – Lengthen to Strengthen with Erin A (Recording Issue)

Tuesday, August 4:

9 a.m. –

11 a.m. –

Monday, August 3:

12 p.m. –

Sunday, August 2:

9:30 a.m. –

Saturday, August 1:

No virtual classes

Friday, July 31:

11 a.m. –

Thursday, July 30:

8:30 a.m. –

11 a.m. – Sit & Fit (No Recording Available)

Wednesday, July 29:

12 p.m. –

Tuesday, July 28:

9 a.m. –

11 a.m. –

Monday, July 27:

12 p.m. –

Sunday, July 26:

9:30 a.m. –

Saturday, July 25:

No virtual classes

Friday, July 24:

11 a.m. –

Thursday, July 23:

8:30 a.m. –

11 a.m. – Sit & Fit (No Recording Available)

Wednesday, July 22:

12 p.m. –

Tuesday, July 21:

9 a.m. –

11 a.m. –

Monday, July 20:

12 p.m. –

Sunday, July 19:

No virtual classes

Saturday, July 18:

No virtual classes

Friday, July 17:

11 a.m. –

Thursday, July 16:

8:30 a.m. –

11 a.m. – Sit & Fit with Melanie

Wednesday, July 15:

12 p.m. –

Tuesday, July 14:

9 a.m. – Power Yoga with Erin S. (Recording Issue)

11 a.m. –

Monday, July 13:

12 p.m. –

Sunday, July 5:

No classes

Saturday, July 4:

No classes due to holiday

Friday, July 3:

10 a.m. –

12:15 p.m. –

Thursday, July 2:

9 a.m. –

11 a.m. –

5 p.m. – Muscle Work with Jay (video delayed)

Wednesday, July 1:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

6 p.m. – HIIT with Lisa P. (No video due to technical error)

Tuesday, June 30:

9 a.m. –

11 a.m. –

5 p.m. – Pilates Fusion with Kate (no video due to technical error)

Monday, June 29:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

4 p.m. –

Sunday, June 28:

No classes

Saturday, June 27:

8 a.m. – HIIT with Nancy B. (video delayed)

Friday, June 26:

10 a.m. –

12:15 p.m. –

Thursday, June 25:

9 a.m. –

11 a.m. –

5 p.m. – Muscle Work with Jay

Wednesday, June 24:

10 a.m. –

12:15 p.m. –

2:30 p.m. – Strengthening with NovaCare (class cancelled)

6 p.m. – HIIT with Lisa P. (class cancelled)

Tuesday, June 23:

9 a.m. –

11 a.m. – Sit & Fit with Jay (no video)

5 p.m. – Pilates Fusion with Kate (no video)

Monday, June 22:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

4 p.m. –

Sunday, June 21:

No classes

Saturday, June 20:

8 a.m. – HIIT with Nancy B. (No video due to technical error)

Friday, June 19:

10 a.m. –

12:15 p.m. –

Thursday, June 18:

9 a.m. – Restorative Yoga with Joanne (No video due to technical error)

11 a.m. –

5 p.m. –

Wednesday, June 17:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

6 p.m. – HIIT with Lisa P. (No video due to technical error)

Tuesday, June 16:

9 a.m. –

11 a.m. –

5 p.m. – Pilates Fusion with Kate (No video due to technical error)

Monday, June 15:

10 a.m. –

12:15 p.m. –

2:30 p.m. – Mobility Monday with NovaCare (No video due to technical error)

4 p.m. –

Sunday, June 14:

No classes

Saturday, June 13:

8 a.m. – HIIT with Nancy B. (No video due to technical error)

Friday, June 12:

10 a.m. –

12:15 p.m. –

Thursday, June 11:

9 a.m. –

11 a.m. – Pilates Fusion with Melanie (Cancelled this week)

5 p.m. – Muscle Work with Jay (No video due to technical error)

Wednesday, June 10:

10 a.m. –

12:15 p.m. –

2:30 p.m. – Strengthening with NovaCare (Class cancelled this week)

6 p.m. – HIIT with Lisa P. (No video due to technical error)

Tuesday, June 9:

9 a.m. –

11 a.m. –

5 p.m. – Pilates Fusion with Kate (No video due to technical error)

Monday, June 8:

10 a.m. –

12:15 p.m. –

2:30 p.m. – Mobility Monday with NovaCare (No video due to technical error)

4 p.m. –

Sunday, June 7:

No classes

Saturday, June 6:

8 a.m. –

Friday, June 5:

10 a.m. –

12:15 p.m. –

Thursday, June 4:

9 a.m. – Restorative Yoga with Joanne (no video due to technical error)

11 a.m. –

5 p.m. –

Wednesday, June 3:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

6 p.m. – (Lisa P. will be back next week)

Tuesday, June 2:

9 a.m. – Power Yoga with Erin S. (video delayed)

11 a.m. –

5 p.m. –

Monday, June 1:

10 a.m. –

12:15 p.m. – Muscle Work with Dawna (No video due to technical error)

2:30 p.m. –

4 p.m. – Gentle Yoga with Andrea (No video due to technical error)

Sunday, May 31:

No classes

Saturday, May 30:

8 a.m. –

Friday, May 29:

10 a.m. – Core Blast with Erin A. (No video due to technical error)

12:15 p.m. –

Thursday, May 28:

9 a.m. –

11 a.m. –

5 p.m. –

Wednesday, May 27:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

6 p.m. – HIIT with Lisa (no video due to technical error)

Tuesday, May 26:

9 a.m. –

11 a.m. –

5 p.m. –

Monday, May 25 (Memorial Day):

No classes scheduled due to holiday.

Sunday, May 24:

No classes

Saturday, May 23:

8 a.m. –

Friday, May 22:

10 a.m. – Core Blast with Erin A. (Video delayed until Tuesday, May 26)

12:15 p.m. –

Thursday, May 21:

9 a.m. –

11 a.m. –

5 p.m. –

Wednesday, May 20:

10 a.m. –

12:15 p.m. –

2:30 p.m. – Strengthening with NovaCare (No recording due to technical error)

6 p.m. –

Tuesday, May 19:

9 a.m. –

11 a.m. –

5 p.m. –

Monday, May 18:

10 a.m. –

12:15 p.m. –

2:30 p.m. –

4 p.m. –

Sunday, May 17

10:30-11am:

Saturday, May 16

9-9:30am:

10:30-11am:

Friday, May 15

10-10:30am:

12:15-12:45pm:

4-4:30pm: Les Mills BODY ATTACK with Nancy B. (No video recording due to technical error)

Thursday, May 14

8:30-9am:

11-11:30am:

4:30-5pm:

Wednesday, May 13

10-10:30am:

12:15-12:45pm:

2:30-3pm:

4-4:30pm: Cardio Fusion with Jana T. (No video recording due to technical error)

Tuesday, May 12

8:30-9am:

11-11:30am:

4:30-5pm:

Monday, May 11

10-10:30��:��

12:15-12:45�賾:��

2:30-3pm: Mobility with NovaCare (No video recording due to technical error)

4-4:30�賾:��

Sunday, May 10

10:30-11��:��

Saturday, May 9

9-9:30am: Les Mills BODYPUMP with Lisa P. (No recording due to technical error)

10:30-11am: Lengthen to Strengthen with Anna-Marie F. (No recording due to technical error)

Friday, May 8

10-10:30��:��

12:15-12:45pm: Tai Chi/Meditation with Nancy N. (No recording due to technical error)

4-4:30�賾:��Les Mills BODY ATTACK with Nancy B.

Thursday, May 7

8:30-9��:��

11-11:30��:��

4:30-5�賾:��

Wednesday, May 6

10-10:30��:��

12:15-12:45�賾:��

2:30-3�賾:��

4-4:30�賾:��

Tuesday, May 5

8:30-9��:��

11-11:30��:��

12-12:30�賾:��

4:30-5�賾:��

Monday, May 4

10-10:30��:��

12:15-12:45�賾:��

2:30-3�賾:��

4-4:30�賾:��

Sunday, May 3

10:30-11am:

Saturday, May 2

9-9:30am:

10:30-11am:

Friday, May 1

10-10:30am: Core Blast with Erin A. (No video due to technical error)

12:15-12:45pm: Tai Chi/Meditation with Nancy N. (No video due to technical error)

4-4:30pm:

Thursday, April 30

8:30-9am:

11-11:30��:��

4:30-5pm:

Wednesday, April 29

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Tuesday, April 28

8:30-9am:

11-11:30am:

4:30-5pm:

Monday, April 27

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Sunday, April 26

10:30-11am:

Saturday, April 25

9-9:30am:

10:30-11am:

Friday, April 24

10-10:30am:

12:15-12:45pm: Tai Chi/Meditation with Nancy N. (No video due to technical error)

4-4:30pm:

Thursday, April 23

8:30-9am:

11-11:30am:

4:30-5pm:

Wednesday, April 22

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Tuesday, April 21

8:30-9am:

11-11:30am:

4:30-5pm:

Monday, April 20

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Sunday, April 19

10:30-11am:

Saturday, April 18

9-9:30am:

10:30-11am:

Friday, April 17

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Thursday, April 16

8:30-9am:

11-11:30am:

4:30-5pm: Muscle Work with Jay G. (No video due to technical error)

Wednesday, April 15

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Tuesday, April 14

8:30-9am:

11-11:30am:

4:30-5pm:

Monday, April 13

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Sunday, April 12 (Easter) – No classes

Saturday, April 11 – FitRec Virtual Mash-Up

8:30-9am:
9:15-9:45am:
10-10:30am: Les Mills BODYPUMP with Lisa P. (No video due to technical error)
10:45-11:15am:
11:30-12pm:
12:15-12:45pm:
1-1:30pm:
1:45-2:15pm:

Friday, April 10

10-10:30am:

12:15-12:45pm:

4-4:30pm: Les Mills GRIT with Nancy B.

Thursday, April 9

8:30-9am:

11-11:30am:

4:30-5pm:

Wednesday, April 8

10-10:30am: Les Mills GRIT with Lisa P. (No video recording due to technical issue)

12:15-12:45pm:

4-4:30pm:

Tuesday, April 7

8:30-9am:

11-11:30am:

4:30-5pm:

Monday, April 6

10-10:30am:

12:15-12:45pm:

4-4:30pm:

Sunday, April 5

9-9:30am:

10:30-11am:

Saturday, April 4

9-9:30am:

10:30-11am:

Friday, April 3

10-10:30am: Core Blast with Erin A. (No video recording due to technical issue)

12:15-12:45pm:

4-4:30pm: Les Mills GRIT with Nancy B.

Thursday, April 2

8:30-9��:��

11-11:30��:��

4:30-5�賾:��

Wednesday, April 1

10-10:30am: Les Mills GRIT with Lisa P.

12:15-12:45pm:

4-4:30pm:

Tuesday, March 31

8:30-9am:

11-11:30am:

4:30-5pm:

Monday, March 30

10-10:30am:

12:15-12:45pm:

4-4:30pm:

911������

FitRec Live! Archives Page

911��