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More Virtual Classes Options From Across the Country

FITREC FAMILY FOCUS SERIES: LIMITING SCREEN TIME

Trainer Tidbit: An Easy, Healthy Recipe for the Winter

TRAINER TIDBIT: Shoulder Mobility & Upper Back Pain

FitRec Family Focus Series: New Year’s Resolutions

Adjusted Holiday Schedule – Dec. 16, 2019 – Jan. 12, 2020

Trainer Tidbit: Exercising Tips for the Holidays!

FitRec Family Focus Series: Keeping the Family Healthy

Trainer Tidbits: A Healthy Soup Recipe For this Season

New Program Demo: SwimFit

FitRec Family Focus Series: Halloween Safety Tips

Trainer Tidbits: Important Post-Exercise Stretches

Trainer Tidbits: Food For Thought Facts

FitRec Family Focus Series: Upcoming Fall Offerings

Trainer Tidbits: Improving Flexibility & Mobility

Fall 2019 Group Fitness & Pool Schedules

Trainer Tidbits: A Quick, Easy Recipe To Keep You On Track

Trainer Tidbits: Exercises with the Kettleball

Trainer Tidbits: Tips for Addressing Mind, Body & Spirit in Your Wellness Plan

Membership Changes Effective Sept. 1, 2019

Effective September 1, 2019, the Health, Fitness & Recreation Center (FitRec) will be adjusting some of the membership prices as well as some of its membership policies. This is just the second time since the building opened in March 2014 that FitRec has adjusted some of its membership prices. These changes are nece Read More